“As a new dog owner, I must admit, the dog park is a whole vibe,” says Sandoval Box. Recently, I rented School of Rock on Amazon’s Prime Video for 99 cents, and it was a hit for all of us.” Says Oprah Daily beauty director Kate Sandoval Box, “We’ve been doing movie nights at home with the realization that our kids haven’t seen many of the classics we grew up with. Charley Burlock, contributing associate books editor, says it’s her favorite way to “feel alternately like a ’70s bombshell and a 9-year-old boy, in the best way.” If you have a need for speed, hit a bike lane, or try a hobby like rollerblading. Svetikd // Getty Images Cruise like Barbie It makes for the perfect afternoon,” suggests Shelby Copeland, Gayle King’s assistant. Grab a book, a baguette, and some charcuterie, or do like my friends and I do: Pack a portable speaker, some games, and put wine in a tumbler. It’s an easy way to get fresh air while keeping things low-stakes and low-cost. There’s nothing more grounding than taking a stroll at a local park. “When we cram in too much, we risk having a summer that’s a blur of activities.” Here are 13 ways to focus. “Truthfully, the most precious moments are often the most simple, because we are present,” she says. There are plenty of activities that are equal parts budget-friendly, fun, and rejuvenating, says Manly. Luckily, this doesn’t mean you have to hide under a rock until Labor Day. “Your time and energy are your most precious resources, so use them wisely.” “Saying no is an act of self-love,” she says. If you find yourself agreeing to activities and events but feel socially and even financially drained, it’s okay to opt out, says self-development coach and author Roxie Nafousi. “Summer always brings a wealth of opportunities for fun and adventure, but in the post-pandemic world, there’s an added need to make up for lost time,” says Carla Marie Manly, PhD, a clinical psychologist based in California. But if the pressure to have nonstop fun is stressing you out, you’re not alone. This month’s balmy weather and endless sunshine are nature’s invitation to spend time outdoors, socialize, and enjoy life to the fullest.
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